Daily Archives

Episode 5

“Meditation was really challenging for me. I was a nonstop, high energy, high achieving, always busy. Meditation was the opposite of all that, in my opinion. And I would attempt it and be annoyed with the distractions at first or I would just completely fall asleep.”
Michelle Girasole

Getting F.R.E.S.H.: Autumn Musings If you’re looking for […]