Monthly Archives

December 2022

  • Podcast: 2022 Reflections

    Episode 7

    Reflections on 2022

    In today’s episode, I reflect back on the way that a journaling exercise I did in January really shaped the experiences I had in 2022.  Listen in and reflect on your year!

    Key points include:

    How to use journaling to shape your best year yet.

    Creative ways to give back to your community.

    Discover a new […]

  • Podcast: Get F.R.E.S.H. with Marita Fairfield

    Episode 6


    Today’s episode explores friendship and one in particular that I have enjoyed through the years, Marita Fairfield. Professionally, Marita is a digital literacy pioneer, who has helped so many in the state of Maine to learn internet technology for business and personal interests. 

    We recently spent a fun weekend in New Hampshire together, where […]