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Aug 23 2017 VIDEO: What the hell is a GMO and why should I care?
Michelle breaks down 4-5 years of research into 15 minutes of knowledge on food, innovation and GMOs.
VIDEO: What the hell is a GMO and why should I care?
Posted by Michelle Cournoyer Girasole on Wednesday, August 23, 2017
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Aug 16 2017 
STORY: Eating to fuel performance – one teen athlete’s story
Guest blogger, Maya Lima, NKHS Class of 2020
I’ve been playing sports for almost my whole life and not until recently, I had been fueling my body with foods that I wanted to eat, not ones that I should have been […]
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Aug 16 2017 
PODCAST: Healthy School Lunches (that don’t make your kid look weird!)
When you need inspiration to pack a healthy lunch, there are four categories of items you want to make sure go in the lunch bag! Listen as Michelle shares her tips for a “rebellious” healthy lunch, one that won’t make […]
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Jul 27 2017 
Recipes: Big Summer Salad
Growing up, our family ate traditional 1980s garden salads, consisting of iceberg lettuce, cucumber, tomato and red onion. Every. Single. Night. There are so many fresh ingredients to love and salads can be an adventure! Here are a few to […]
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Dec 17 2016 
What’s a Fresh Rebel, anyway?
Fresh Rebellion. What’s that all about? How did we become “Fresh Rebels”? It happened slowly, over time.
We used to eat food unconsciously, until we started noticing all those peanut allergies. We asked questions. LOTS of questions and learned a TON […]
