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Celebrating Black History Month
We are proud to announce a new Story Map experience in the village of Wickford, North Kingstown. It was a collaboration with the nonprofit advocacy group, Towards An Anti-Racist North Kingstown (TANK), and historian Tim Cranston, author of the book, […]
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Podcast: Get F.R.E.S.H. with Dave Englund
Episode 8
Today’s guest is Dave Englund
In today’s episode, I invited creative designer, singer/songwriter Dave Englund, of the Americana band, “In Lieu of Flowers”, Englund Studio and The Marketing Camp. We discuss: F-Food, tapioca pudding and Thanksgiving pizza; R-Recreation – fires […]
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Podcast: 2022 Reflections
Episode 7
Reflections on 2022
In today’s episode, I reflect back on the way that a journaling exercise I did in January really shaped the experiences I had in 2022. Listen in and reflect on your year!
Key points include:
How to use journaling […]
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Podcast: Get F.R.E.S.H. with Marita Fairfield
Episode 6
Today’s episode explores friendship and one in particular that I have enjoyed through the years, Marita Fairfield. Professionally, Marita is a digital literacy pioneer, who has helped so many in the state of Maine to learn internet technology for […] -
Celebrating 21 Years of Entrepreneurship
Today, I celebrate 21 years of celebrating National #EntrepreneursDay 🤯
21 years ago, I sat on my couch, 6 months pregnant with a head full of dreams and a notebook of ideas. 💡
21 years ago, the market crashed after planes crashed out of […]
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PODCAST: Fresh Autumn Musings
Episode 5
“Meditation was really challenging for me. I was a nonstop, high energy, high achieving, always busy. Meditation was the opposite of all that, in my opinion. And I would attempt it and be annoyed with the distractions at first […]
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Podcast: Get F.R.E.S.H. with Robyn Ivy
Episode 4
Today, Robyn shares how she “sees people for a living”, her service to others in sharing her Intuitive Experiences, which acknowledges the deeper truths in their lives. We discuss the practice of “sit spots and tree portals”, and connecting […]
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Get F.R.E.S.H. – Summertime Thoughts
Episode 3
Listen to the show and share! Help us grow… See show notes for details and links. Enjoy! -
Podcast: Get F.R.E.S.H. with Christina Rondeau
Episode 4
See show notes for details and links! -
Lost on Survivor Island, Beavertail edition
During the pandemic, I have become a fan of the UCC church’s daily blog musings on bible passages. This writer, Quinn Caldwell authored today’s blog entry titled, “Dew”, which was particularly relevant to me. For context, I will share a […]