Jan 04 2022Read the story of a recent NKHS student internship, promoting protein shakes for the boys soccer team fundraiser.
Dec 09 2021Submitted by URI Senior Julianna Cervoni, this protein-packed recipe needs no quantities. "It's all about how you're feeling", she wrote!
Dec 01 2021
Team Fresh Rebellion takes the Mission Impastable Challenge!
We Share Hope is an organization with the mission to “provide food and other necessities for those who need it most in the community.” They are a budget-friendly marketplace located in Rumford, RI […]
Oct 01 2021
Let me ask you, when you go to the farmers market, do you bring a list to buy ingredients you need to make a recipe OR do you take home a bag full of ingredients to inspire your recipe search […]
Aug 12 2021
Join Carrie Kolb and I in this LIVE video from my new kitchen studio! Today, we are featuring french manicures from Color Street and Che Fico white french wine from Scout and Cellar – Clean Crafted Wine.
Aug 01 2021
You never know what you’re going to find when you stop at a local farmers market, but it will likely be joyful. In my last few visits, I’ve bought such a wide variety – alpaca yarn, a bag of pea shoots, […]
Jan 08 2021
Michelle Girasole is the food editor for the Wickford Way Magazine. This article is in the February 2021 issue.“If it isn’t chocolate, it isn’t dessert,” pretty much sums up my husband, Rich’s philosophy about sweets. In our house, there is […]
Jan 06 2021
We are excited to announce our new weekly newsletter, delivered to you via email inbox and social media! Each Friday, we will email our Top Five F.R.E.S.H. Ideas and Insights for you to embrace in your “quest for betterment”, […]
Jan 01 2021
It gets us going in the morning. It gives us a boost of energy mid-day. We like it hot or cold. Black, or fancy. There are a million ways to enjoy a cup of coffee, and in this issue, Wickford residents […]
Dec 01 2020
written by Michelle Girasole for the neighborhood publication, “The Wickford Way”
My mother-in-law, Paula, has a magical super power. She can turn ordinary butter into dozens and dozens of delicious, crisp Christmas cookies. She shape-shifts mountains of dough into plattered domes […]