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Jun 20 2022 
Podcast feature: Soul Fighter – Live Your Best Life
Listen in as Michelle is interviewed by celebrity fitness kickboxer Christina Rondeau, in this summer podcast episode:
https://www.buzzsprout.com/124255/10823512-fresh-for-you
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Jun 17 2022 
Podcast Premiere! “Get F.R.E.S.H. with Michelle Girasole”
We are excited to announce the premier of our new podcast series, powered by PodMachine.
Each episode follows this format – sharing:- F: Food- R: Resources/Recreation- E: Experiences- S: Sponsored products/services- H: Happiness moments, stories, etc.
Details and links in the show […]
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Jun 01 2022 
Wickford Eats…Charcuterie
This month, Tanja suggested I write a Stroll Wickford article around a favorite Girasole family recipe, and my head spun with possibilities for a few days. Spring is that time of year that we ramp up social gatherings, so I […]
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Apr 22 2022 5 Things to Know About Forest Bathing
#1. It does not mean what you think it means.
Forest bathing is not the practice of shedding one’s clothes in public and plunging into a body of water in the woods. Because that’s what I thought it was at first, […]
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Apr 18 2022 
Podcast with AirBnB co-founder, and RISD grad, Brian Chesky
I often listen to podcasts when I am taking Scooter on a long walk. Today, I was researching “AirBnB experiences” (as I am creating a new one for Fresh fans – stay tuned) and found this podcast from December, […]
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Jan 04 2022 
Purium fundraiser for NKHS Boys Soccer
Read the story of a recent NKHS student internship, promoting protein shakes for the boys soccer team fundraiser. -
Dec 09 2021 
The Julaurien
Submitted by URI Senior Julianna Cervoni, this protein-packed recipe needs no quantities. "It's all about how you're feeling", she wrote! -
Dec 01 2021 
We Share Hope – “Mission Impastable”
Team Fresh Rebellion takes the Mission Impastable Challenge!
We Share Hope is an organization with the mission to “provide food and other necessities for those who need it most in the community.” They are a budget-friendly marketplace located in Rumford, RI […]
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Oct 01 2021 
Wickford Eats… at the Farmer’s Market, part 2
Let me ask you, when you go to the farmers market, do you bring a list to buy ingredients you need to make a recipe OR do you take home a bag full of ingredients to inspire your recipe search […]
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Aug 12 2021 
Champagne Dreams and Manicure Wishes VIDEO
Join Carrie Kolb and I in this LIVE video from my new kitchen studio! Today, we are featuring french manicures from Color Street and Che Fico white french wine from Scout and Cellar – Clean Crafted Wine.
