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Nov 29 2018 
On Gluten-Sensitivity, Glyphosate and Getting Better
What do you see in this picture? 🥺
People in HAZ MAT suits… spraying TOXINS onto our FOOD!!!!😠😡😤 (Why doesn’t this bother anyone?!?) If you are eating gluten-free, you need to read this. 🤨
This article explains why people have to buy […]
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Nov 21 2018 
My 2018 A-to-Z Gratitude List
In the spirit of Thanksgiving, people keep asking what I am grateful for this week, and my mind has been whirling. People, places and things – I Â banged out a long list of experiences in 2018, that I am grateful […]
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Nov 15 2018 
VIDEO – The Obesity Explosion in the US: Rhode Islanders are sinking to the bottom
“Not in my house!”
I’ll never forget the surge of anger I felt at the gym the day my personal trainer Matt told me Rhode Island had tanked in the rankings for obesity. Â “Did you see the new report that […] -
Nov 08 2018 
EVENT: Southern Comfort Foods for Winter in New England!
We are very excited to welcome Jen Lee to Team Fresh Rebellion! She is a talented chef from Nashville, TN. She was inspired to teach healthy cooking classes, after personally healing herself from Lyme Disease and related illnesses. She is coming to Rhode Island to cook some yummy dinner items for us to make as the […] -
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Oct 31 2018 
Celebrating the 2018 World Champion Boston Red Sox!
Well, the Boston Red Sox have done it once again, winning the 2018 World Series against the Los Angeles Dodgers.
Being a Boston sports fan may mean we’re spoiled with championships in every sport, but we remain grateful for everyone! The […]
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Sep 30 2018 
Bourbon On the Bay Brunch
Who wouldn’t love spending a day on a boat with the sun shining on your face and a refreshing bourbon cocktail in your hand? On a beautiful September morning, Team Fresh Rebellion held a ‘Bourbon on the Bay’ brunch event! […]
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Sep 05 2018 Jess Frate: on peanut allergies, Jamie Oliver and obesity.
Growing up in a small town just ten minutes north of the city of Boston, food was limitless. Boston offers all kinds of foods from all over the world, so trying different foods became a huge part of my teenage life. One […]
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Aug 03 2018 Interview: Bourbon Badass Linda Ruffenach, Whisky Chicks founder, in Louisville, KY
Are you a bourbon bad ass? I am learning from the master in Louisville, Linda Ruffenach… founder of the #whiskychicks #alwaysbourbon #bourbonbadass #freshrebellion #roadtrip Linda Ruffenach Whisky Chicks Bourbon Badass
Posted by Michelle Cournoyer Girasole on Friday, August 3, 2018
Did you ever have one of those nights when a dinner invite turned into a blossoming business opportunity?
This east coast whiskey lover was traveling through the heart of bourbon country on a road trip. I knew I’d be near Louisville […]
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Jul 31 2018 VIDEO: Fresh Rebellion 2018 Road Trip: Day 2 – Hempfield, PA
Day 2: Michelle jumps off the highway to explore the cornfields of Hempville, PA. Â What was once considered a medicinal plant, was ruled a narcotic by the government several decades ago. Â This town used to produce hemp, primarily and now […]
