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Sep 05 2018 Jess Frate: on peanut allergies, Jamie Oliver and obesity.
Growing up in a small town just ten minutes north of the city of Boston, food was limitless. Boston offers all kinds of foods from all over the world, so trying different foods became a huge part of my teenage life. One […]
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Aug 03 2018 Interview: Bourbon Badass Linda Ruffenach, Whisky Chicks founder, in Louisville, KY
Are you a bourbon bad ass? I am learning from the master in Louisville, Linda Ruffenach… founder of the #whiskychicks #alwaysbourbon #bourbonbadass #freshrebellion #roadtrip Linda Ruffenach Whisky Chicks Bourbon Badass
Posted by Michelle Cournoyer Girasole on Friday, August 3, 2018
Did you ever have one of those nights when a dinner invite turned into a blossoming business opportunity?
This east coast whiskey lover was traveling through the heart of bourbon country on a road trip. I knew I’d be near Louisville […]
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Jul 31 2018 VIDEO: Fresh Rebellion 2018 Road Trip: Day 2 – Hempfield, PA
Day 2: Michelle jumps off the highway to explore the cornfields of Hempville, PA. What was once considered a medicinal plant, was ruled a narcotic by the government several decades ago. This town used to produce hemp, primarily and now […]
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Jul 30 2018 VIDEO: Fresh Rebellion 2018 Road Trip 1 – Michelle leaves Rhode Island
Find out why Michelle Girasole is driving from Rhode Island to Nashville, then flying to Los Angeles, CA. No, she is not crazy, and yes, it is a business trip!!
D1v1. Today’s the BIG day! The Fresh Rebellion leaves RI en route to CA, on a mission…. and we are taking you with us!!! #roadtrip #highqualityfood #organiceating #10aytransformation #adventure #freshrebellion #michellegirasole
Posted by FRESH from RI on Monday, July 30, 2018
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Oct 13 2017 
EVENT: Video Conference with National Family Nutrition Leader, Amy Venner-Hamdi
The Fresh Rebellion is excited to announce that national leader in family nutrition and the Million Mom Movement founder, Amy Venner-Hamdi, will be with us LIVE on video conference, Tuesday, October 24th, 8:00 p.m. ET with the Fresh Rebellion audience!
I met […]
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Oct 06 2017 
Football Food! Healthy Game-Day Appetizers
Are you ready for some football food? That is my favorite part of the game (besides watching Tom Brady and the boys march down the field, of course). Whether you’re tailgating it or watching from home with friends, snack food […]
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Sep 10 2017 
Creative Cooking: Do-It-Yourself Kabobs
Dealing with fussy eaters? Nothing is more frustrating than spending an hour prepping dinner and hearing groans at the dinner table. One thing that helps avoid this is to give your picky eaters some choices. Set up a “kabob bar”, […]
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Aug 27 2017 
Fresh Rebellion Sponsors the 2017 New England Quahog Festival
Fresh is happy to be the lead sponsor at the New England Quahog Festival. Community and creativity and FUN are all important to us, and this event is the perfect blend of all three!
Find our booth, taste some samples, color […]
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Aug 23 2017 VIDEO: What the hell is a GMO and why should I care?
Michelle breaks down 4-5 years of research into 15 minutes of knowledge on food, innovation and GMOs.
VIDEO: What the hell is a GMO and why should I care?
Posted by Michelle Cournoyer Girasole on Wednesday, August 23, 2017
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Aug 16 2017 
STORY: Eating to fuel performance – one teen athlete’s story
Guest blogger, Maya Lima, NKHS Class of 2020
I’ve been playing sports for almost my whole life and not until recently, I had been fueling my body with foods that I wanted to eat, not ones that I should have been […]
