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Jan 04 2022 
Purium fundraiser for NKHS Boys Soccer
Read the story of a recent NKHS student internship, promoting protein shakes for the boys soccer team fundraiser. -
Aug 12 2021 
Champagne Dreams and Manicure Wishes VIDEO
Join Carrie Kolb and I in this LIVE video from my new kitchen studio! Today, we are featuring french manicures from Color Street and Che Fico white french wine from Scout and Cellar – Clean Crafted Wine.
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Jan 11 2019 
Announcing our 2019 Hike Rhode Island Series
Join us for a series of hikes scheduled for the last Sunday of each month!Get outside with a short winter woodlands hike at Fisherville Brook Wildlife Refuge. Last year, we found a book on our shelf titled, “Weekend Walks in Rhode Island”, and decided to hike 12 of the 40 hikes in 2019, every last Sunday of […]
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Dec 21 2018 EVENT Re-Fresh Night Hike: Sunday, January 6th
As 2019 begins, let’s simply take time to get outdoors, celebrate the beginning of winter and explore the concepts of darkness and light.
😄 We will meet at the Canonicus Conference Center’s Tefft Chapel (directions below) as a gathering place to begin and end the evening.
🥗Our potluck meal will start there, then we’ll take a 20-minute hike through […] -
Dec 14 2018 
2019 Java Fitness Challenge
We are happy to partner with Java SkinCare and JTab Training to offer a fitness challenge in January 2019!
Re-FRESH your healthy habits, in community withMichelle & Lori from the Fresh Rebellion, Stephanie and Emily from Java Skincare, and Joey, Matt, Steve and Bonita at JTab Training in East Greenwich, RI.
Join us for a kickoff event […]
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Nov 08 2018 
EVENT: Southern Comfort Foods for Winter in New England!
We are very excited to welcome Jen Lee to Team Fresh Rebellion! She is a talented chef from Nashville, TN. She was inspired to teach healthy cooking classes, after personally healing herself from Lyme Disease and related illnesses. She is coming to Rhode Island to cook some yummy dinner items for us to make as the […] -
Oct 31 2018 
Celebrating the 2018 World Champion Boston Red Sox!
Well, the Boston Red Sox have done it once again, winning the 2018 World Series against the Los Angeles Dodgers.
Being a Boston sports fan may mean we’re spoiled with championships in every sport, but we remain grateful for everyone! The victory parade was held in Boston on Halloween starting at Fenway Park and ending at […]
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Sep 30 2018 
Bourbon On the Bay Brunch
Who wouldn’t love spending a day on a boat with the sun shining on your face and a refreshing bourbon cocktail in your hand? On a beautiful September morning, Team Fresh Rebellion held a ‘Bourbon on the Bay’ brunch event! We made some recipes from the “How to be a Bourbon Badass” cookbook (which you […]
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Aug 03 2018 Interview: Bourbon Badass Linda Ruffenach, Whisky Chicks founder, in Louisville, KY
Are you a bourbon bad ass? I am learning from the master in Louisville, Linda Ruffenach… founder of the #whiskychicks #alwaysbourbon #bourbonbadass #freshrebellion #roadtrip Linda Ruffenach Whisky Chicks Bourbon Badass
Posted by Michelle Cournoyer Girasole on Friday, August 3, 2018
Did you ever have one of those nights when a dinner invite turned into a blossoming business opportunity?
This east coast whiskey lover was traveling through the heart of bourbon country on a road trip. I knew I’d be near Louisville on my way to Nashville, and reached out to the founder of the Whisky Chicks, […]
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Oct 13 2017 
EVENT: Video Conference with National Family Nutrition Leader, Amy Venner-Hamdi
The Fresh Rebellion is excited to announce that national leader in family nutrition and the Million Mom Movement founder, Amy Venner-Hamdi, will be with us LIVE on video conference, Tuesday, October 24th, 8:00 p.m. ET with the Fresh Rebellion audience!
I met Amy in Dallas, TX this past August and she was as real as they get. […]
