Aug 01 2021
You never know what you’re going to find when you stop at a local farmers market, but it will likely be joyful. In my last few visits, I’ve bought such a wide variety – alpaca yarn, a bag of pea shoots, a jar of honey, a blueberry scone, a glass of iced tea, some basil plants, […]
May 15 2019
Ah, cool refreshing lemonade! When I was a kid, I drank lemonade or iced tea – All. Summer. Long. It wasn’t that nutritious, but it was thirst quenching and sweet, best served over ice cubes, to be crunched once the last drop of liquid was gone. The taste never got old. But I did! Somewhere […]
Mar 27 2019
by FreshRebellion.com guest blogger, Fiona Hanley, URI Communications student
The phrase “ignorance is bliss” may be true in situations where you “forget” to check how many calories are in the piece of cake you had for dessert one night, however many people would agree that the phrase does not apply when it comes to checking the […]
Feb 27 2019
What is more refreshing than an iced, cold beer? (Besides an organic Power Shake smoothie, that is…) Turns out, there’s some not-so-fresh stuff in beer.
During the Super Bowl, we learned that beer contains corn syrup, an ingredient that most health-conscious shoppers have learned to avoid. Now, we have a study showing many of the top […]
Jan 15 2019
(Repurposed from Purium Blog) ~~~~~~~~~~~~
Feeding a family fresh, healthy meals seems easier somehow in the summer. Early drop-off times, piano lessons, homework, soccer practice and hours of carpool are back in full swing and healthy eating becomes a little trickier.
But let’s face it, a busy schedule isn’t the only reason why it is difficult to […]
Jan 02 2019
Today, my mother and my daughter were teasing me about not wanting to take home a package of flavored tea, because it wasn’t organic. It was not the first time I got the eyeroll when I read a label and declined to eat something. It was bothering me all night, and rather than staying annoyed, […]
Dec 21 2018
As 2019 begins, let’s simply take time to get outdoors, celebrate the beginning of winter and explore the concepts of darkness and light.
😄 We will meet at the Canonicus Conference Center’s Tefft Chapel (directions below) as a gathering place to begin and end the evening.
🥗Our potluck meal will start there, then we’ll take a 20-minute hike through […]
Dec 14 2018
We are happy to partner with Java SkinCare and JTab Training to offer a fitness challenge in January 2019!
Re-FRESH your healthy habits, in community withMichelle & Lori from the Fresh Rebellion, Stephanie and Emily from Java Skincare, and Joey, Matt, Steve and Bonita at JTab Training in East Greenwich, RI.
Join us for a kickoff event […]
Nov 08 2018We are very excited to welcome Jen Lee to Team Fresh Rebellion! She is a talented chef from Nashville, TN. She was inspired to teach healthy cooking classes, after personally healing herself from Lyme Disease and related illnesses. She is coming to Rhode Island to cook some yummy dinner items for us to make as the […]
Sep 30 2018
Who wouldn’t love spending a day on a boat with the sun shining on your face and a refreshing bourbon cocktail in your hand? On a beautiful September morning, Team Fresh Rebellion held a ‘Bourbon on the Bay’ brunch event! We made some recipes from the “How to be a Bourbon Badass” cookbook (which you […]