• Podcast: Get F.R.E.S.H. with Dave Englund

    Episode 8

    Today’s guest is Dave Englund

    In today’s episode, I invited creative designer, singer/songwriter Dave Englund, of the Americana band, “In Lieu of Flowers”, Englund Studio and The Marketing Camp. We discuss: F-Food, tapioca pudding and Thanksgiving pizza; R-Recreation – fires on the beach; E-Experiences – launching a new band, S-Sponsor – The Greenwich Odeum and […]

  • Celebrating 21 Years of Entrepreneurship

    Today, I celebrate 21 years of celebrating National #EntrepreneursDay 🤯 

    21 years ago, I sat on my couch, 6 months pregnant with a head full of dreams and a notebook of ideas. 💡 

    21 years ago, the market crashed after planes crashed out of the sky during terrorist acts on 9/11. By November, I had lost my job, was […]

  • PODCAST: Fresh Autumn Musings

    Episode 5

    “Meditation was really challenging for me. I was a nonstop, high energy, high achieving, always busy. Meditation was the opposite of all that, in my opinion. And I would attempt it and be annoyed with the distractions at first or I would just completely fall asleep.”
    Michelle Girasole

    Getting F.R.E.S.H.: Autumn Musings If you’re looking for […]

  • We Share Hope – “Mission Impastable”

    Team Fresh Rebellion takes the Mission Impastable Challenge!

    We Share Hope is an organization with the mission to “provide food and other necessities for those who need it most in the community.” They are a budget-friendly marketplace located in Rumford, RI that provides goods for underprivileged communities. They have so many different products, and it’s not […]

  • Wickford Eats…CHOCOLATE

    Michelle Girasole is the food editor for the Wickford Way Magazine. This article is in the February 2021 issue.“If it isn’t chocolate, it isn’t dessert,” pretty much sums up my husband, Rich’s philosophy about sweets.  In our house, there is no such thing as a fruit-based dessert, like a pie or tart.  It MUST be […]

  • Wickford Eats… (drinks) COFFEE

    It gets us going in the morning. It gives us a boost of energy mid-day. We like it hot or cold. Black, or fancy. There are a million ways to enjoy a cup of coffee, and in this issue, Wickford residents share four local favorites.

    FRESHNESS = Updike’s Newtowne

    Beth Cotter writes, “I’m no connoisseur, but from the […]